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COVID-19 and what else?

Posted By Steven Buchanan, Wednesday, March 11, 2020
Updated: Wednesday, March 11, 2020

Thanks for raising awareness about the latest corona virus in your newsletter. I'd like to add that it would also be more important than usual to take precautions to avoid foodborne illnesses, especially by cooking all food (including plant based meals, which cause half of the foodborne illnesses annually, when eaten raw). This is because if one were to encounter both a foodborne illness and the corona virus at the same time, it would be much more difficult to recover from either of them (just as the CDC recommends that people with pre-existing conditions take extra precautions).

Here is the CDC portal about foodborne illnesses: Division of Foodborne, Waterborne, and Environmental Diseases

Personally, I suppose this could explain why some people who are younger than those in high risk age groups and who do not have pre-existing health problems would somehow be unable to recover from the coronavirus (or influenza) at times, as they may also have acute food poisoning and not know it (which can be life threatening to the same groups as those at high risk for coronavirus, or compromise the immune system of anyone with more than one acute illness at a time). My point is that foodborne illnesses occur often with the consumption of any raw foods, including plants, so be careful with that if you are concerned about the coronavirus too.

Tags:  common good  News Clippings  pandemic 

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What do we know about fasting?

Posted By Steven Buchanan, Wednesday, April 17, 2019
Updated: Saturday, April 20, 2019

In the process of reading about this topic, I saw a fairly recent report about a Jain girl who died shortly after ending a long fast. Coincidentally, I wonder if "refeeding syndrome" is commonly understood to be a risk. If not, I'd like to raise awareness about it, because this syndrome may be avoidable, as an unintended consequence of faith based fasting (or a complication of eating afterward, that is).

Although her story indicates an especially long period of fasting, there is medical literature that describes the risk of refeeding syndrome to involve much shorter periods as well. NICE guidelines (which are referred to in a medical journal also) list 'criteria for determining people at high risk of developing refeeding problems'. These may include little or no nutritional intake for more than 5 days, and subsequent fasting beyond 10 days is a high risk criterium in itself.
 
Briefly, their recommendations say that "people who have eaten little or nothing for more than 5 days should have nutrition support introduced at no more than 50% of requirements for the first 2 days"... and "using only 5 kcal/kg/day in extreme cases (for example, BMI less than 14 kg/m2 or negligible intake for more than 15 days) and monitoring cardiac rhythm continually in these people"... by the way, she is said to have passed away due to cardiac arrest, two days after refeeding (which I presume was related to this syndrome).
 
Likewise, the Jain practices of Atthai (fasting for 8 days), and Masakshman (fasting for 30 days) would involve higher risks for refeeding problems, respectively.

 

There are other risks (or benefits) to be aware of, to say the least. Many are discussed in a related forum topic: intermittent fasting (Philosophical Vegan... especially pages 2 through 4 there). Maybe less is more, but feel free to discuss fasting from another perspective here also, thanks.

PS,

 
I've since looked up an additional story about that "tragic and accidental death", in which it is concluded that "health information on the dangers of prolonged fasting" could "effectively protect minors". I'd just like to add that this kind of accident can happen to people of all ages, and under less extreme circumstances (as the health information suggests).
 

Take care.

Tags:  body  care  common good  News Clippings 

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Life, soul and purpose... Angles of our existence

Posted By Himanshu K. Gandhi, Sunday, May 4, 2014

Life, soul and purpose... Angles of our existence

 

 

Be aware of the critical factors at play that make us whole… and then raise our awareness of those… to lead us on to path of His wisdom.

By: Himanshu K. Gandhi

 

Trigonometry is a study of relationship of angles and their projections as the sides supporting them morph, giving an easy to analyze visual static components … to that which is dynamic and complex.

 

On the even plain of our character and conduct… introspection is such a science which unravels relationship of factors and forces, that internally shape our existence, and what we project outwardly… which gives us visual cues of what we are about, at a point in time.

 

If we care to deep dive and understand, then there are primarily five angles at play; Our…

 

  1. Passions; of ego, greed, deceit and anger
  2. Sensuous urges; to appease our sense of sight, hearing, touch, smell, taste, and mind.
  3. Faith in His wisdom; complete acceptance of virtues and principles of righteousness laid out in ones own faith
  4. Virtuous fellowship (Satsang) and
  5. Concerted self effort (Purushartha).

 

Greater the angle of each of them... greater is the projection of its power and influence over us... at any point of time.

 

When we are angled in the corner of our passions and sensuous urges... we are overpowered by believing that which is untrue and ephemeral... circumscribing ourselves in a circle that encompasses corrupting influence (Kusang), passions and sensuous pleasures... and become increasingly unaware of existence and true nature of our soul.

 

The only way to breakthrough the self imposed submissiveness to harmful elements... is to come in closer proximity and get angled in by those that are virtuous, and gradually build up concerted self efforts/Purushartha.

 

And as we do that over the course of time... the angle of faith in His wisdom will exert stronger influence on us, greatly aiding that process. And eventually make us break apart completely from the baneful influences.

 

At which point, we are circumscribed in the virtuous circle... with angles of right faith, Satsang and Purushartha.

 

As a result of which our outward projections, while we remain in society, will lead us consistently towards acts of common good, driven by selfless motive. And once we renounce society to be an ascetic/Vitragta, drive us deeper towards Self-realization.

 

 

About the author: Himanshu is based in Boston, MA and is an avid follower of Jainism. He administers a Facebook group ‘SSS… Solution Starts with Self’, where his effort is to support thoughts that enrich the base ethos of simple, straightforward and honest conduct, to break the pace of greed and vice, everywhere we see. He can be reached at h.gandhi@samved.com.

 

 

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Tags:  common good  existence  Kusang  Life  passions  purpose  Purushartha  right faith  Satsang  self efforts  selfless motive  sensuous  soul  Virtuous fellowship 

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