Day 2
Uttam Mardava
Day 4
Uttama Soucha – Purity of thought and freedom from greed(Contentment)
Day 5
Uttama Satya – Speaking the truth
Day 6
Uttama Samyama – Self-restraint or self-control
Day 7
Uttama Tapa – The practice of austerity
Day 8
Uttama Tyaaga – Renunciation
Day 9
Uttama Akinchinya – Non-attachment
Day 10
Uttama Brahmcharya
Day 1
Happiness from Forgiveness (Kshama)
Day 2
Happiness from Humility (Mardava)
Day 3
Happiness from Straightforwardness (Arjava)
Day 4
Happiness from Purity (Sauch)
Day 5
Happiness from Truthfulness (Satya)
Day 6
Happiness from Restraint (Saiyama)
Day 7
Happiness from Penance (Tapa)
Day 8
Happiness from Renunciation (Tyaga)
Day 9
Happiness from Non-Possessiveness (Akiñcina)
Day 10
Happiness from Celibacy (Brahmacarya)
Day 1
Kshama & Uttam Kshama - Dr. Priyadarshna Jain
Day 2
Samay & Samayik - Dr. Shantilal Mohnot
Day 3
Purush & Purushartha - Dr. Priyadarshna Jain
Day 4
Way to enlightenment -Dr. Priyadarshna Jain
Day 5
Role of god and nature of godhood in Jainism - Vidhushi Pragya Jain
Day 6
Understanding the nature of substances for liberation - Vidhushi Pragya Jain
Day 7
Spirituality vs Minimalism - Vidhushi Swanubhuti Jain
Day 8
Bondage or liberation - choice is mine - Dr. Priyadarshna Jain
Day 9
Role of Deva, Guru and Shastra - Dr. Kirit Gosalia
Day 10
Magic of svadhyaya / What is Svadhyay and its benefits - Dr. Shantilal Mohnot
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