Homework: for December Read chapter 145 (Jain Philosophy - Mini Overview)
What we did in Class:
Meditation - Besides body relaxation medication and concentration - tried
a 2 min. focus on your favorite food (aroma, taste, ... moment by moment... )
Mahavira's timeline
If you were reenergizing a religion in today's what would your focus be:
- student 1: Understanding - Have understanding for others..
- student 2: Tolerance
- student 3: Nonviolence, non-greed, non-ego, tolerance
- student 4: Be respectful, spread the wealth, be respectful, be satisfied,
non-violence
Discussed Mahavira’s timeline
Reviews page 146 – Universal substances
Reviewed Nine Tattvas:
-Talked about what made you angry ..
oWhat
could you have done to be less angry
§Walked
away
§Step
away from the situation
§Take
a deep breath, relax and meditate
§Don’t
let a situation get to you (example: Tiger Woods only gets upset at a bad shot
for 10 steps and then forgets about it and focuses on the next shot)
Review Nine Tattvas
Review Door of Inflow - we drew the 14 doors of Nirjara
Some brainstorming on what the name should be for the LA Convention: